Starvation or Low level ketosis, ideal for weight/fat loss and overall wellness.
GKI 3-6:
Nutritional or moderate level of ketosis that is ideal for those doing remission of diabetes, obesity, metabolic syndrome, insulin resistance, etc.
GKI < 3:
Therapeutic ketosis.
Disclaimer: This calculator is intended for use by healthcare professionals as an educational and clinical aid. It should not be used as the sole basis for diagnosis or treatment decisions. Clinical interpretation should always be made in the context of the patient’s full medical condition.